Cool Your Head. Ease the Pain.

Instant, drug-free relief from migraines, tension headaches, stress, and hangovers with the TheraICE Migraine Relief Cap.

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Real Relief. Real Comfort.

  • Soft, breathable, and reusable
  • Gentle compression without pressure points
  • Fits seamlessly into your lifestyle—home, office, or travel
  • Trusted by thousands for fast, natural headache relief
  • Complete Relief, Pure Comfort
    Soothe your aching head and relax with the Headache & Migraine Relief Cap. Slip it on, close your eyes and let your worries drift away.

  • Headache & Migraine Relief Cap
    Revolutionize relief with unmatched comfort and versatile hot and cold therapy. Good-bye to discomfort and hello to headache-free days!

  • TheraICE Supports Susan G. Komen
    The team at TheraICE is driven by a passion for helping people find effective, natural solutions for pain relief and relaxation.

    TRUSTED BY MILLIONS

    2M+ products sold, 95% positive reviews. Numbers speak for themselves.

    The Future is Headache-Free!

    No Miracle Claims. Just one small promise. "You'll feel a bit better every time you wear the cap". If it doesn't work for you, then we'll issue a full refund, no questions asked.

          Frequently asked questions

          What types of headaches do the TheraICE Headache Hat help with?

          TheraICE Headache Hat helps with all types of headaches:

          Migraine

          Tension Headache

          Cluster Headache

          Sinus Pain

          Neck Headache

          TMJ Headache

          Headache from caffeine withdrawal or hangover

          It even helps with reducing eye puffiness, and keeps your head cool and comfy on a hot day.

          Does the entire Headache Hat gets hot or cold?

          Absolutely. Every inch of TheraICE gets hot or cold.

          A huge reason why the product is so effective is that TheraICE makes direct contact and applies hot or cold therapy to all the areas it needs to.

          How cold or hot do TheraICE products get and how long do they last?

          The TheraICE products provide one of the most comfortable and relaxing experiences you'll ever have. It's engineered to heat and freeze at perfect temperatures every time you use it.

          The expert-grade gel and premium insulation work to hold the ideal temperature for up to 20 minutes.

          Still not sure if you'll like it? try it out for yourself for 30 days and see what thousands of people have been raving about.

          How long does it take to freeze or heat up?

          For cold therapy, store it in the freezer or refrigerator depending on your comfort level. It'll typically take 2 hours to reach the ideal 'frozen' temperature. We recommend leaving it in the freezer/fridge so it's ready to use when needed.

          For hot therapy, place it in the microwave at room temperature for as little as 20 seconds and TheraICE is ready to help you slip into deep relaxation.

          It is easy to put it on and take it off?

          Yes! Not only does TheraICE Headache Hat takes seconds to slide on and off, but our customers describe putting it on as an incredibly refreshing experience.

          Putting it on is easy. Just slide it over your head like you were putting on a hat and enjoy the next few minutes as the pain begins to melt away and you slip into complete relaxation. When you're done, slide it off and store it back in the freezer inside your freezer bag until you're ready to use it again.